man running Kew Gardens

Running Coaching

Strength & Conditioning

Endurance Performance

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Louise, training for the London Landmarks Half Marathon 2023:

“Having a bespoke weekly plan around other commitments and life really helped keep me motivated through some cold winter days to complete my half marathon in a respectable time. Rob answered my questions, advised on watch settings to improve concentration and made sure there were well timed reminders to ENJOY THE PROCESS.

Why Work With ETP Coaching

ETP Coaching helps runners, athletes, and fitness enthusiasts achieve their performance goals through expert running coaching, strength and conditioning, and personalised fitness training. Whether you're training for your first 5K, looking to improve your overall fitness, or preparing for an ultra-marathon, HYROX event, or competitive sports season, we provide the guidance and support to help you succeed.

We have worked with athletes of all ages and abilities, from complete beginners taking their first steps into running or the gym, through to experienced endurance athletes competing in 100-mile ultra-marathons and elite fitness events. Our coaching has also helped sportspeople improve their strength, fitness, and performance in rugby, football, basketball, and many other sports.

At ETP Coaching, our mission is simple: to help you become fitter, stronger, faster, and more confident. Whatever your starting point, we'll create a personalised coaching plan designed to unlock your full potential and help you achieve results that last.

A woman with red hair exercising at the gym, performing a squat while holding dumbbells, standing on a small wooden step.

What We Do:

ETP Coaching provides expert running coaching, strength and conditioning, and endurance performance coaching for athletes of all abilities. From 5K runners to ultra-marathon competitors, we deliver personalised coaching designed to improve fitness, reduce injury risk, and maximise performance on race day.

  • Return To Running

  • Road Running

  • Trail Running

  • Ultra Marathon

  • Personal Training

  • Sport Specific Strength & Conditioning

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