Our Pricing

  • Online Coaching

  • Face to Face Training

Our goal is for you to Enjoy The Process of achieving your high performance, whatever that looks like to you.

No matter where you are in the world, we can help, although we are UK based, we work with clients as far afield as New Zealand.

Person running on a forest trail surrounded by trees and greenery, wearing a red athletic outfit, a blue headband, and black running shoes.

Online Running Coaching

Signing up for online running coaching offers a multitude of benefits. First and foremost, it provides you with expert guidance and personalised training plans tailored to your specific goals and needs. Whether you're a beginner or an experienced runner, the convenience of accessing coaching support anytime and anywhere is priceless. Additionally, you'll have access to a community of like-minded individuals who share your passion for running, providing support and motivation along the way. With regular check-ins, progress tracking, and real-time feedback via Final Surge and Whatsapp, online run coaching ensures you stay accountable and make continuous improvements. So why wait? Lace up your shoes, sign up for online run coaching, and unlock your full running potential today!

A man jogging on a gravel trail in a rural area with trees on the left and open fields on the right, under a blue sky with some clouds.

Face to Face Training

We work throughout Surrey and the surrounding counties. When you sign up, you are embarking on a transformative journey that will elevate your running technique, endurance, and overall performance. Our experienced and knowledgeable coaches will provide personalised guidance tailored to your specific needs, allowing you to maximise your potential and achieve your running goals all while Enjoying The Process. Through one on one sessions, our coaches will analyse your form, correct any flaws, and provide valuable feedback to help you improve and prevent injuries. Additionally, being part of a face to face coaching program allows for real time interaction, motivation, and accountability, ensuring that you stay on track and push yourself further than you ever thought possible. Don't wait any longer - sign up and experience the power of face to face run coaching today.

What Does a Run Coach Do?

Your running coach will provide you with a wealth of valuable benefits whether you are a novice or an experienced runner.

Firstly, we want to understand your WHY for running and how we can ensure you Enjoy The Process of achieving running goals.

Your running coach offers personalized guidance tailored to an individual's specific needs and goals, via Final Surge.

They can evaluate running form, suggest improvements, and provide training plans that optimise performance, ensuring you arrive at your race in Peak Fitness, while minimising the risk of injury, through Strength & Conditioning.

Additionally, your coach offers motivation and accountability, ensuring that runners stay committed and focused.

Your coach can provide expert advice on proper nutrition, hydration, and recovery strategies, helping you to optimise your overall health and well-being.

Whatever your goal, where ever you live, we can help you achieve your high performance.

Get in touch for your FREE 30 minutes consultation call